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About Carlton Fitness Gym

Carlton Fitness Gym is a personal training studio. Its goal is to help people understand there are simple ways to keep your body healthy, toned and active. The exercise philosophy is based on the "30 Minute Rule" to give you maximum results in a minimum of time. You just need 30 minutes three time per week to improve your general health, keep your body fat levels within a healthy range and develop ideal levels of muscle tone all without becoming a fanatic or spending countless hours exercising and dieting. Carlton Fitness Gym has specialist trainers and they support the members on his fitness journey. For more details visit the Carlton Fitness Gym site or contact us:-9388 9434.

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