Physio Pilates Proactive
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About Physio Pilates Proactive

All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and western acupuncture/dry needling. With a focus on empowering patients to manage their own rehabilitation, they can prescribe tailored exercises and strategies to build strength and alleviate pain. The principles and benefits of the Pilates method go hand-in-hand with this self-management approach, preventing further problems and injuries by retraining weakened or misused muscles to work as they should.

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